Some studies suggest that acupressure may help relieve constipation. Many studies claim that acupuncture can have the same effect. However, there are limitations in this research. Constipation ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Some people experiencing frequent bloating may turn to alternative or complementary therapies to help improve symptoms, such as acupressure. While studies are limited, some acupoints may be beneficial ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

Constipation affects nearly everyone at some point, bringing discomfort, bloating, and frustration when the digestive system slows down. While medications offer one solution, certain fruits provide ...

When you get a headache or a migraine attack, fast relief might be as close as your fingertips — if you know which pressure points on your body can help you relieve pain, nausea, and other symptoms.