To perform an effective acupressure face massage, start with clean hands and a relaxed environment. Use gentle but firm pressure with your fingertips or knuckles. Circular motions or steady pressure ...

Ear seeds aren’t just pretty gems, although you can definitely get some that look like cool piercings. Instead, ear seeds are non-invasive stickers, and they’re a form of acupressure that can help you ...

The North Carolina Apple Festival returns for its 71st year. Also: Whole Foods Market and Greenlife raise funds for Asheville City Schools Foundation, the Acupuncture for Digestive Health offers a ...

When a massage is not possible, an acupressure mat can deliver similar results. However, the scientific evidence on their effectiveness is limited. An acupressure mat, also sometimes called a needle ...

LOS ANGELES Diane Connolly runs her own business. She's a type A personality who rarely slows down. "I would eat meals too quickly. I would not concentrate. I'd be doing something else," said Connolly ...

Acupressure involves stimulating pressure points along energy lines that run through the body. Acupuncturists refer to these as meridian lines. Acupressure may be able to activate pressure points for ...

Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms. Acupressure is ...

We may receive a commission on purchases made from links. Fabulous foods with friends can be fun, but sometimes your digestive system objects when it must work overtime to process rich or unfamiliar ...