We may not be as fit as the people of ancient Athens, despite all that modern diet and training can provide, according to research by University of Leeds (UK) exercise physiologist, Dr Harry Rossiter.

Konstantine Panegyres does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Chaline, a personal trainer and weightlifting instructor, shows that gym-bunny doesn’t have to equal numbskull. This book is learned and well-researched, and although this sometimes gives us sentences ...