Additionally, I run Anger management courses, Coping skills courses for interested individuals and also for those who are mandated by the legal system. Is getting up every day becoming a struggle for ...

Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next ...

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Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

They [each] said three things: Rabbi Eliezer said: Let the honor of your friend be as dear to you as your own; and be not easily provoked to anger; and repent one day before your death. And [he also ...