Medically reviewed by Katrina Carter, DPTKey TakeawaysIce can help reduce swelling in posterior tibial ...
This form of tendonitis is similar to posterior tibial tendonitis, only it affects a tendon in the front of the ankle, where it connects to the foot. Symptoms are similar, only the pain affects the ...
Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...
Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...
Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction causes ...