A stiff mid-foot is essential for withstanding excessive force when pushing off on the ground for walking and running The arch along the length of the foot was believed to be responsible for mid-foot ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Efficiently standing up and walking and running on two feet stands ...

Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...

Walking and running subjects our feet to forces in excess of body weight. The longitudinal arch of the feet was thought to be the reason the feet do not deform under such load. However, researchers ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, figuring out your arch type can leave you feeling seriously confused (me, hi) ...

You're ready to get a new pair of shoes and visit the shoe store. While there, an associate asks you about your shoe size, if your feet are wide or narrow, and what type of arch you have.‌ You might ...