People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...

Roy Vongtama, MD ’00, will share three highly effective, scientifically driven techniques and understandings from his newly released book, "Healing Before You're Cured, An Evidence-Based Guide to ...

I've spent 40 years as a family practitioner, and one pattern I see repeatedly surprises both patients and their families. Just when someone expects to be feeling great—their cancer treatment is ...

Using my own profound deep personal transformation, empathy, and proven techniques, I will help you address any challenges you face and help you achieve your goals. Whether you are experiencing issues ...