Numbness and tingling can manifest as physical symptoms of anxiety, resulting from the body’s fight-or-flight response or hyperventilation, which redirects blood flow away from the extremities.

Tingling in the face or head can be due to a number of things from migraine to stroke. Look out for other tell-tale symptoms like flashes of light or sudden blurred vision. Getting the right diagnosis ...

Feeling emotionally overwhelmed doesn’t always have a clear reason. Sometimes it builds gradually from stress, complicated relationships, or the quiet weight of expectations. You might be balancing ...

Whether it's a subconscious coping mechanism or an intentional choice, many people experience emotional numbness that keeps them from tapping into things like unresolved trauma and complex emotions.

Life can feel overwhelming when you’re navigating the challenges of anxiety, depression, trauma, or the weight of addiction. Every day might feel like a struggle as you face the relentless pressure of ...