Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research. Scientists at the University of Reading measured the impact of high doses of Vitamin B6 ...

High-dose vitamin B6 supplements may reduce feelings of anxiety and depression, new research suggests. Investigators compared supplementation with a 1-month course of vitamin B6 or B12 to ...

“Vitamin B6 helps the body produce a specific chemical messenger that inhibits impulses in the brain, and our study links this calming effect with reduced anxiety among the participants,” the lead ...

It all started with Marmite, the savory yeast extract spread that’s popular in the United Kingdom. Marmite is rich in glutamate and B vitamins, specifically B12 and B6. Field and his team wondered how ...

Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, new research has shown. Young adults taking a dose 50 times the recommended daily allowance reported feeling ...

BOSTON - A new study finds vitamin B6, which is a common vitamin supplement, may help patients with anxiety and depression. Researchers in the United Kingdom recruited 478 volunteers with anxiety ...

A new study conducted by researchers from the University of Reading explored how certain vitamin supplements may affect consumers’ mental health. According to their findings, taking vitamin B6 may ...

Depression is a common mental health disorder that affects many people worldwide. Effective treatments are available, but they do not work for everyone, so some people look to dietary supplements to ...