Juliana Spicoluk, cocreator of Boho Beautiful, classifies yoga as one of the main tools she uses to ease anxiety and stress. The certified yoga and Pilates teacher said that when it comes to flows ...

A few months ago, I almost read an entire article. But then my newborn ripped up the magazine. For me, a freelance writer and new mom, the New Yorker‘s “Is the Gig Economy Working?” was a relevant ...

Now that we’ve been social-distancing for close to a year, we’ve adjusted — more or less — to spending most of our time at home. And though some things are harder to re-create, like enjoying a ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

It's a majestic sanctuary where a community comes together to strengthen their mind, body, and soul. "I think it's a really reverent space, really inspirational,” said Chihuly Garden and Glass ...

Carly Stong’s yoga class isn’t for waifs. The 33-year-old describes herself as “bigger-bodied” and planned a programme with similar-sized people in mind. “If someone says they don’t identify as bigger ...

Yoga has been a practice that has been around for more than 5,000 years. This exercise is more than just a body workout, it also works the mind. Yoga is a mind-body exercise that strengthens your body ...

Unrolling your mat in a studio, om-ing in unison and then stretching, balancing and twisting under the gentle guidance of your favorite yoga instructor is one of the best things you can do for your ...

Scary or surprisingly cool? Find out what one reporter thought What Is It: Bold and Naked, a nude yoga class in New York City Who Tried It: Maria Yagoda, Writer-Reporter Level of Difficulty: 10/10.