While some breakfast cereals deliver little more than sugar, others can be a vital source of vitamins and minerals.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Kickstart your day with these easy high-fibre breakfast ideas to boost energy, improve gut health and support concentration ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

CLEVELAND — Breakfast cereals marketed to children have become increasingly less nutritious over recent years, with higher sugar and sodium content accompanied by declining protein and fiber levels, ...

Sugar-free cereals can get a bad rap, but not all hope is lost. For a real taste of nostalgia with none of the dietary ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor and ideally suited for your weight loss journey with these scrumptious Weight ...

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

Breakfast cereal could use a lucky charm. U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with news that Italian confectioner ...