"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

Kickstart your day with these easy high-fibre breakfast ideas to boost energy, improve gut health and support concentration ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

Give breakfast time a boost with this new breed of high-protein cereals The post These are the best protein cereals I’ve been ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and what to look for on the label Last year, the UK government published a list ...

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor and ideally suited for your weight loss journey with these scrumptious Weight ...

CLEVELAND — Breakfast cereals marketed to children have become increasingly less nutritious over recent years, with higher sugar and sodium content accompanied by declining protein and fiber levels, ...

Breakfast cereal could use a lucky charm. U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with news that Italian confectioner ...