Flabby arms are often the bane of our lives as we age. But there’s plenty we can do to banish so-called bingo wings, by targeting the triceps. While toned triceps certainly enhance appearance, their ...

Losing stubborn arm fat can be challenging. But fitness coach Patrick Hong believes his '3-move arm workout' can help you achieve toned arms from the comfort of your home. In an Instagram video he ...

Even if you work out your arms regularly, you might be missing this one muscle: the triceps. That's why a trainer says this is her top arm strength exercise.

That frustrating underarm wobble – affectionately nicknamed “bat wings” – ranks among the most common body concerns for people of all fitness levels. The technical term is tricep brachii, the ...