You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

Have you ever been in a situation where you felt like you needed to pee but could not use a restroom? A lot of times, ...

Health Tips: Holding urine for a long time can cause serious damage to health. Know the problems caused by holding urine such ...