"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rachel Silverman* (22 at the time) hunched over in agony and curled up in a ball on her soft, well-worn ...

If fear and anxiety have gained a hold on your life, you know they can feel like they’re consuming everything. You can medicate or meditate, read self-help books, or try to push through on your ...

Contrary to what is portrayed commonly in the entertainment industry, hypnosis is not a tool for kidnapping or mind control. It is not practiced by snakes or evil-doers. It is not facilitated by ...

Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Virtually all people who want to help themselves with hypnosis gain at least some benefit, since everyone can improve their mind/body connection with achievement of a healthier mental state, patience, ...

Hypnosis is a practice that many men look at as being shrouded in secrecy, almost like a mystical art or magic trick reserved ...

Sean T. Wheeler, founder of Pure Hypnosis, is on a mission to help busy executives and parents reclaim balance, relieve stress and strengthen their relationships. With over 15,000 hypnosis sessions ...

From entrepreneurs to professional athletes and creatives alike, they all have habits which enable them to keep their head in the game and attain the success they are focused on. Steve Jobs wore the ...