When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Discover the best OTC sinus meds recommended by doctors to relieve congestion, pressure, and pain, so you can finally breathe easy again.

Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce ...

Now winter is well underway, many people are battling with colds and feeling bunged up. With that in mind, a doctor has ...

Stuffy nose is a common concern during winter months which can cause discomfort. Here, we have some hacks that can provide ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Alongside colder temperatures, stuffy nose season has officially ...

In today’s fast-paced world, breathing freely is a luxury many take for granted. However, for countless individuals, nasal congestion and restricted airflow can severely impact their quality of life.

Home remedies that help you stay hydrated and keep the nasal area moist can make you feel more comfortable if you have a runny nose. Treatment can also depend on the underlying cause. A runny nose is ...

Winter is here, leaving many people suffering with a cold but a doctor has shared an easy, simple technique to clear a ...