Consider this a swimwear shopping guide you can trust. With summer coming up, it's the perfect time to find a stylish swimsuit for a dip in a backyard pool or an upcoming vacation. While people search ...

Exposure to body-positive imagery and humorous content parodying negative body stereotypes on social media inspires women to take action against unrealistic beauty standards, according to a new study ...

In a recent study published in Body Image, researchers performed a content assessment of body-positive videos on the social media platform TikTok. Study: The body positivity movement is not all that ...

Great for people of all ages, swimming is a fantastic workout for all fitness levels. You can take it slow and enjoy a relaxing and recreational swim but also amp up the intensity of the workout to ...

Social media has been criticized for presenting a distorted reality when it comes to beauty (and many other things). Namely, celebrities, models, actors, and other “influencers” on social media often ...

Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

Body functionality refers to everything that the body can do. Body functions broadly fall into six domains, including (1) physical capacities (e.g., stretching), (2) internal processes (e.g., ...

Taking a dip in cold water may cut ‘bad’ body fat in men and reduce the risk of disorders such as diabetes, suggests a major scientific review published in the peer-reviewed International Journal of ...