Flex Wheeler, considered to be one of the legends of the sport of bodybuilding, has been honored with the Arnold Classic Lifetime Achievement Award at the 35th annual Arnold Sports Festival. Born in ...

Flexing your muscles is more than just a way to show off the results of your strength training workouts. It can also be a way to build strength. Muscle flexing is more accurately known as muscle ...

Well, at least that's what her performances of the last few years have seemed like: big muscle-flexing sessions, with music. Where's the bouncing? The joy? Still: I'll be there front and center.

Flex Wheeler, a four-time Arnold Classic champion, was once considered to be the 'greatest bodybuilder' by the legendary Arnold Schwarzenegger. Unfortunately, competing in the era of greats like ...