Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

Many people dismiss straining during bowel movements as a minor inconvenience, but this habit can lead to serious health complications. Regular difficulty passing stools or exerting excessive effort ...

Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...

Experts suggest that eating dinner three hours before bed can significantly improve your morning bowel routine. This timing ...

Constipation is a problem that almost everyone faces at some point in their lives. It's a common problem, but if left ...

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty ...

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Constant bathroom trips might not be your bladder's fault. Urologists suggest a full rectum can irritate the bladder, leading ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. No one wants to travel to a fun or exotic location only to be stuck ...

Splinting is a technique people may use to relieve constipation. It involves using a finger to press against the perineum or vaginal wall to help move a stool out of the rectum. There is little ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue - I'm a 46-year-old woman who has suffered from digestive problems for many years. I have had X-rays, scans and ...