Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...

In all the times you’ve been told that exercise is good for your body and mind, have you ever wondered why that is? What exactly is the relationship between your power walk and your brainpower?

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. What exactly is brain fitness? What does it ...

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When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA Network Open study published earlier this month has found prioritizing ...

Misplaced keys. The inability to find the right word. That midday dip in work productivity. All annoying, for sure--but that's not the only thing they have in common. As bizarre as it sounds, ...

Sometimes, medical science makes breakthroughs that almost no-one sees coming. Other times, it just seems to catch up with what ordinary people have known intuitively for generations. Though the ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.