A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Share on Pinterest More evidence emerges suggesting that staying fit can help protect your brain health as you age. Image credit: Giselleflissak/Getty Images. Dementia affects more than 55 million ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

Misplaced keys. The inability to find the right word. That midday dip in work productivity. All annoying, for sure--but that's not the only thing they have in common. As bizarre as it sounds, ...

Aging changes your body, and it changes your brain just as much. We tend to focus a lot on body health, from eating for heart ...

What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

Let's face it, most of us spend far too much time endlessly scrolling, binge-watching shows, or convincing ourselves that "rest is productive." While downtime is crucial, your brain craves a greater ...