For years, your mother told you that breakfast was the most important meal of the day. She was right. A healthy breakfast gives you the energy to get your day started and provides important vitamins ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Even if we deserve it, not every morning can start off with a full-plated, farmer-style breakfast, complete with pancakes, bacon and fresh fruit. Some mornings — more so lately, it seems — require a ...

In a saucepan, melt the coconut oil together with maple syrup, brown sugar, vanilla, cinnamon, and salt. Stir well until the sugar is completely dissolved. Pour the liquid mixture over the oats and ...

Even if we deserve it, not every morning can start off with a full-plated, farmer-style breakfast, complete with pancakes, bacon and fresh fruit. Some mornings — more so lately, it seems — require a ...

From creamy overnight oats to fruit-filled breakfast bars, these healthy breakfast recipes are perfect for meal-prepping and lowering cholesterol.

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your ...

Explorative foodies in the U.S. are trading in sweet oatmeal for savory oat dishes that can be eaten for breakfast, lunch or dinner. In recent weeks, food bloggers, professional cooks and general ...

Are you a big fan of baking and want a fresh twist on your cookie recipes? Look no further! Change your baking game with these 23 Delectable Cookie Bar Recipes that will satisfy your sweet tooth and ...