These soft oatmeal bars are full of warm spices and made with applesauce to keep them moist, low in calories, with a chewy ...

Even if we deserve it, not every morning can start off with a full-plated, farmer-style breakfast, complete with pancakes, bacon and fresh fruit. Some mornings — more so lately, it seems — require a ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

For years, your mother told you that breakfast was the most important meal of the day. She was right. A healthy breakfast gives you the energy to get your day started and provides important vitamins ...

From creamy overnight oats to fruit-filled breakfast bars, these healthy breakfast recipes are perfect for meal-prepping and lowering cholesterol.

Explorative foodies in the U.S. are trading in sweet oatmeal for savory oat dishes that can be eaten for breakfast, lunch or dinner. In recent weeks, food bloggers, professional cooks and general ...

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your ...

Even if we deserve it, not every morning can start off with a full-plated, farmer-style breakfast, complete with pancakes, bacon and fresh fruit. Some mornings — more so lately, it seems — require a ...