I hate this Pop-Tart Giga Chad with the strength of a thousand suns. Do I think it’s neat there’s a protein Pop-Tart now?

Prince William has some serious muscle up his sleeve. The 38-year-old received his first dose of the COVID-19 vaccine this week and shared a photo of the moment — but more fans seemed to be struck by ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. The answer: tricep pushdowns and hammer curls. The question: how to get ...

A surprising star of the game! During the college football national championship game between the Clemson Tigers and the Alabama Crimson Tide on Monday, January 8, referee Mike Defee stole the show ...

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At 58 years old, Marlene Flowers felt weak. Walking the hill behind her house left her short of breath and with pain in her knees. When she ended up in the hospital after a health scare — “a true wake ...

Move over, Madonna. Michelle Obama's got guns. Since she walked into the White House, Obama has selected fashion-forward clothing that flatters her buff arms. She's on the current cover of Vogue sans ...

Michelle Obama is buff. The first lady has been photographed numerous times in sleeveless dresses. She showed off those arms not only in a recent Vogue magazine cover but even in her official White ...