DEAR MAYO CLINIC: I have two sons, ages 5 and 11. My eldest is always excited to start school and have new adventures. My younger son will begin kindergarten this year. Although he went to child care ...

"I'm in shock of this transformation." A mom is sharing her positive pathway to parenting with a viral TikTok video showing her alternative approach to punishments. Nikki Mullen-Cruz of Chicago built ...

Work schedules can quickly become overwhelming, leaving professionals feeling lost in a sea of tasks and commitments. A set of strategies to find a calming center and regain control can be helpful ...

At one point, my husband and I had three children under age four. The idea of practicing self-care was a farfetched dream. We were in survival mode at all times, buried in diaper changes, night ...

Palpitations can be scary, but don't worry, they are often harmless. Dr Yaranov shares 5 ways to calm yourself when your ...

“Now is the winter of our discontent.” This Shakespeare line has been echoing in my head, even though it is a hot July day. Now is the summer of our discontent, and our discontent is pervasive. Gun ...

Child therapist Dr. Tina Sharma explains that aggression in children is a sign of emotional overwhelm, not defiance. Parents ...