Atkins' followers can keep the weight off with a new carb tracking app. The product was released for IOS and Android this week. The Atkins Carb Tracker App has plenty of carb-watching and meal ...

If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...

We know that the journey to feeling better about our bodies, whether it's about losing weight, gaining energy, or simply eating more mindfully, can feel like a maze. There are many paths: counting ...

For certain people, keeping track of their caloric intake can be beneficial to their overall health goals. Whether that's for losing or gaining weight, planning out their exercise regimens, or simply ...

A new study highlights the potential of technology to aid in type 1 diabetes (T1D) management by balancing minimal user input with significant data output to improve user engagement and time in range.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Macros (protein, carbs, and fat) are primary nutrients our bodies need in large amounts.Counting macros is a popular way to monitor your ...

Tracking leads to weight loss: Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories and ...

Calorie counting apps are a blessing in this day and age. We use these apps to track our calorie intake at each meal and count our calories to reach our goals to achieve our desired body goals. These ...