Plantar fasciitis can cause pain, swelling, and stiffness in one or both heels. You can often treat this condition at home with ice, rest, supportive braces, and over-the-counter pain relief. If your ...

Plantar fasciitis is the most common cause of pain in the heel of the foot. The plantar fascia is a sturdy band of connective tissue that stretches from heel to toe and forms the arch of your foot.

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