The mild outward curve of your upper spine, called kyphosis, is normal. However, for some people, that spinal curvature increases noticeably with age, creating a stooped-over, head-forward posture.

What Is the Cervical Spine? Where Is the Cervical Spine Located? A long, flexible column extending through most of your upper body, the spinal column consists of seven bones called vertebrae. The ...

There are many things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to neck and pack discomfort. One treatment that can help ...