Local competition cheerleaders Kennedy Thompson, a seventh-grader at College View Middle School (CVMS), and Reagan Aldrich, a fourth-grader at East View Elementary School, devote hours of their time ...

It's a shout many sports fans easily would associate with cheerleaders. But they might not think of the hours of practice, risk of injury, lack of recognition and potential mental health impacts that ...

In this challenge, cheerleaders attempt routines entirely underwater.

High school cheer teams nationwide are reporting fewer lower-body injuries after adopting performance-supportive footwear. Athletic training records and budgets now show a trend toward cheer-specific ...

Premade cheer music is an essential component of cheerleading that has transformed the way teams prepare for performances. These music mixes are professionally designed tracks, created to enhance ...