Every child has an innate intelligence that’s ready to be nurtured, and day-to-day habits can make a big difference in ...

Major life changes can be especially difficult for children, who often struggle to process and adjust to new circumstances.

Dr. Eshleman said when a family doesn’t have a routine, it can lead to all kinds of issues for a child. For example, they could become more disruptive or start to feel anxious since they never know ...

Mornings with children are chaotic, but a predictable routine, not military discipline, fosters cooperation. Preparation the night before and gentle wake-ups are key. Consistent, simple breakfasts ...

If you grew up in an Indian household, you probably remember your mom chasing you around with a handful of soaked almonds every morning. Back then, it felt like a mini punishment before school. But ...

With school back in session in New Mexico, parents and guardians are looking for ways to get their kids best prepared for school. Experts say creating school year routines is key for success.As the ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

How structured routines and limits provide the predictability and consistency that calms everyone and reduces the frequency, ...