Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

The primary metabolite found within the C. cassia essential oil is (E)-cinnamaldehyde, whereas E. globulus primarily consists of 1,8 cineole, both of which are associated with medicinal properties.

Cinnamon is a key ingredient of many desserts and pastries, from apple pie to gingerbread. The spice’s sweet, citrusy taste isn't just for baking. Take cinnamon tea for instance. Steeping a raw ...

Cat sleeps on chair in room decorated for fall - Okrasiuk/Shutterstock You know fall is around the corner even before the weather cools down. Pumpkin coffee, autumn decor, and sweet and spicy aromas ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...