New report shows physical therapists are integrating percussion therapy and massage guns into clinical practice for muscle ...

9 Akershus University Hospital, Department of Obstetrics and Gynecology, Lørenskog, Norway Objective To establish expert consensus on prescreening and contraindications to moderate-to-vigorous ...

Dr. Jessica Scott researches how exercise can prevent the decline in fitness often caused by cancer treatments. It may even change the biology of the cancer itself. Cancer patients may be surprised to ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Profiler Digital reports increased demand for deep-tissue massage devices among remote workers experiencing muscle fatigue ...

A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most effective non-drug therapies for knee osteoarthritis. Unlike common pain ...

Source: yan krukau / Pexels Have you ever left a massage feeling not just relaxed but also emotionally reset—like something deeper had been soothed? That response isn't just in your muscles. It ...