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Which cod liver oil is best? Taking cod liver oil for health benefits isn’t a new idea. Ancient Vikings and other Norse people traditionally consumed it during the winter, and it appears they were on ...

Norwegians ingest too many environmental pollutants. But the Norwegian Directorate of Health still recommends that people ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Cod liver oil has omega-3 fatty acids that help reduce inflammation.Taking cod liver oil may lower the risk of heart health problems.Cod liver ...