New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and ...

Constipation can be very uncomfortable and even painful, and you may be searching for quick relief. Constipation is when you have less frequent bowel movements or those that are difficult to pass. It ...

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

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Constipation is an incredibly common digestive problem. It can be caused by bad diet, unhealthy lifestyle choices, certain medications and diseases. Dehydration is one of the major causes of ...

Green kiwifruit naturally eases constipation with its unique fibre blend, enzymes, and gut-friendly effects-offering gentle, daily relief for FGIDs.

Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows ...

Constipation can last for a few days or a number of weeks, depending on the cause and how effective treatments are. It may be possible to treat constipation with home remedies, though some cases may ...