Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Constipation is an uncomfortable situation no matter your age. But for older adults, it’s a more common condition that can come with serious complications. In this article, you’ll learn what causes ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Constipation is a very common side effect of gastric sleeve surgery. During a gastric sleeve procedure, surgeons remove around 80% of your stomach. This drastic change in the anatomy of your stomach ...

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations.