Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations.

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Constipation is an uncomfortable situation no matter your age. But for older adults, it’s a more common condition that can come with serious complications. In this article, you’ll learn what causes ...

Ronnie Haston’s stepdaughter is now running a marathon in his name after he died suddenly of blood cancer Myeloma UK / SWNS Ronnie Haston began to feel ill toward the end of March 2024, but his doctor ...