1. Pre-heat oven to 425*F. 2. Place bread crumbs, white wine, olive oil in a bowl and mix well. 3. Season flounder with salt and pepper then coat both sides of flounder fillets with bread crumb ...

This crispy, oven-baked fish served over an arugula and fennel salad is a very tasty, light, easy meal that the whole family will love. Technique tip: Baking is a great way to get crispy fish. Swap ...

Winter flounder—a.k.a. lemon sole when it’s big, and blackback flounder when it’s not—takes its name from the fact that it swims inshore to warmer waters during the winter months. But Long Island ...

Winter flounder—a.k.a. lemon sole when it’s big, and blackback flounder when it’s not—takes its name from the fact that it swims inshore to warmer waters during the winter months. But Long Island ...

Cooking time: less than 5 minutes; standing time: 2 minutes Brush one side of fillets with half the oil; sprinkle with rosemary, salt and pepper. Wrap a slice of prosciutto around center of each ...

Heat oven to 350 degrees. Lightly spray a 13-by-9-by-2- inch baking dish with cooking spray. In a large shallow dish, whisk together the water and lemon juice. Add the fish, turning to coat. Cover and ...

With Halloween right around the corner, this week’s What’s Cooking headed to Salem for the appropriately-named cornbread and crab-stuffed witch flounder. Turner’s Seafood in Salem can be found in an ...