1. Pre-heat oven to 425*F. 2. Place bread crumbs, white wine, olive oil in a bowl and mix well. 3. Season flounder with salt and pepper then coat both sides of flounder fillets with bread crumb ...

Winter flounder—a.k.a. lemon sole when it’s big, and blackback flounder when it’s not—takes its name from the fact that it swims inshore to warmer waters during the winter months. But Long Island ...

Flaky flounder, white wine, and beans come together in this simple yet elegant one-pan meal. This fish dinner from chef Daisy Ryan features delicate flounder fillets gently poached in a lemon–white ...

Here’s a quick and easy dish for the end of a busy day when you are hungry for a hearty meal but have limited time and energy. To complete the meal, prepare couscous. If you have a few extra minutes, ...

Do you tend to overthink things? I know I do sometimes. This simple recipe for baked flounder is the perfect example of how sometimes the easiest path is the answer. If you’ve ever been intimidated by ...

Preheat the oven to 350 degrees F. Sprinkle flounder with salt and pepper. Using a fillet knife, carefully open the flounder by cutting along the left and right sides of the seam down the middle of ...