All oatmeal will give you balanced doses of fiber and protein. But what's the healthiest oatmeal? A dietitian explains how to ...

Both make for a hearty breakfast, but they have slight textural and nutritional differences.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

It’s time to perfect your go-to bowl of oatmeal. Oatmeal Stories/Getty Images A creamy, warm bowl of oatmeal to kickstart the day is one of life’s simple pleasures, and it can be cooked in a variety ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Cooking oatmeal on the stovetop according to the label directions is the best method: It’s quick and easy, isn’t prone to boiling over, and yields a delightful tender-chewy texture. The Instant Pot ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Oatmeal is one of the most mundane, easy-to-prepare breakfast picks on the face of the Earth -- or so it would seem. Though ...

Quick cook oats require brief cooking and allow customization with toppings and flavors. Instant oats are thinner, pre-cooked, making them faster to prepare than quick cook oats. They also tend to be ...