These five strategies will help you maintain your recovery and still find moments of meaning and peace during the holiday season.

Addicts in recovery will eventually feel the pain of loss. The drug of choice is no longer a healthy option for coping and a new one must emerge. In addition, all the time devoted to depending on the ...

Nick Padlo's addiction to alcohol and drugs didn't happen overnight. "I was using them as a tool to cope with depression and anxiety," says the recovered addict and founder of Sophros Recovery ...

Treating opioid misuse is often linked to medication, therapy, and support programs designed to prevent relapse. But these treatments do not explore the healthy habits one can build on a daily basis.

This is why I tailor my therapeutic approach to meet your unique needs, whether you're dealing with anxiety, depression, substance abuse or life transitions. As a licensed mental health counselor with ...