If you’re reading this sat down, I’m willing to bet that you’re crossing your legs. I certainly am while writing it. Whether you prefer to cross your right over your left (62 per cent), your left over ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...

Your sitting posture significantly impacts heart health by influencing blood pressure and circulation. Maintaining an upright ...

According to psychologists, the sitting position of a person talks a lot about their intentions and personality. And in most cases, our style of sitting can vary as per our surroundings and mood.