Toe jam is a mix of things like lint and dirt that gather between your toes and is usually harmless. You can prevent toe jam by washing and drying your feet well and not wearing tight shoes. If toe ...

“Toe jam” refers to a buildup of debris and gunk between the toes. It can result from sock lint and dirt, but inflammation, pain, and a strong odor may be a sign of infection. Many factors can cause ...

Caroline Robinson is affiliated with the Australasian Council of Podiatry Deans and the Australian Podiatry Association. Luke Donnan is affiliated with the Australasian Council of Podiatry Deans and ...