For more than twenty years, I have been ‘preaching’ about the importance not to demonize anxiety but to approach this challenging emotion with compassion and patience. Therefore, what I’m about to ...

Stress is an unavoidable part of life, but when it becomes chronic, it can have severe consequences on both mental and physical health. The body’s response to stress involves the release of hormones ...

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Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Researchers used a deep learning AI model to uncover the first imaging-based biomarker of chronic stress by measuring adrenal ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

REDINGS MILL, Mo. — One of the most stressful jobs involves keeping our communities safe. The stress of being a first responder can take its toll and lead to serious health issues. Chief Steven Coats ...