The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for overweight patients. This eating plan, inspired by the traditional dietary ...

When John McDougall was an 18-year-old college student at Michigan State University, he woke up one morning paralyzed on the left side of his body. His roommates took him to the hospital, where he ...

A top obesity doctor has revealed the meal plan he recommends to his patients trying to lose weight. Dr Spencer Nadolsky, an obesity specialist and founder of virtual health clinic Vineyard, ...