This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

Each day provides at least 104 grams of protein and 30 grams of fiber to help support healthy blood sugar. Each recipe requires 30 minutes or less of active cooking time. As the temperature starts to ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

These healthy, delicious and quick diabetes-friendly recipes will make your lunch break the best part of the day this month. These healthy, delicious and quick recipes will make your lunch break the ...

Diabetes is a condition that affects how the body processes sugar, also known as glucose. There are two main types: Type 1, where the body does not produce insulin, and Type 2, where the body does not ...

From the Recipe Creator: My family can't wait for dinner when I serve my tasty cabbage rolls. The dish comes together in a pinch and always satisfies. —Lynn Bowen, Geraldine, Alabama Nutrition Facts: ...

People with diabetes can eat pasta, but should choose whole grain types and watch portion sizes. Diabetes-friendly recipes may include alternative pasta types, vegetables, protein, and low fat sauces.

According to the Centers for Disease Control and Prevention, more than 100 million Americans are living with diabetes or prediabetes, two conditions that affect how your body processes the sugar in ...

The countdown to school is under way, with a week or two left of summer. While this summer has been a bore, try to make the most of the remaining days with quick and easy meals that make way for more ...