Not everyone likes kale, but there are many ways to make it taste less bitter. Find out how to prepare this leafy green to ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...

Think that kale salad you're eating is a superfood? Without the right ingredient it might not be living up to its hype. But don't worry. Researchers at the University of Missouri have discovered a ...

Are you craving something sweet, salty, or savory? Or are you looking for healthy snacks to replace your go-to chips and cookies? Or maybe you are hesitant about what to do with the big bag of kale ...

Freshly cooked collard greens are a well-regarded Southern dish, but the earthy taste and texture are hard to replicate if you don't have access to fresh collards. We'll make no claim that it can be ...

Think that kale salad you’re eating is a superfood? Without the right ingredient it might not be living up to its hype. But don’t worry. Researchers at the University of Missouri have discovered a ...

Pairing kale with olive oil helps the body absorb more of its fat-soluble carotenoids and vitamin A. There is a simple way to ...

Think that kale salad you're eating is a superfood? Without the right ingredient it might not be living up to its hype. But don't worry. Subscribe to our newsletter for the latest sci-tech news ...

How to Make Kale Chips - Healthy Snack In this episode of In the Kitchen with Matt, I will teach you how to make a very ...

Kale is rich in fiber, antioxidants, calcium and vitamins A, C, E and K. It may support digestion, immune health, build strong bones and protect against cancer. From salads and smoothies to chips, ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...