Not everyone likes kale, but there are many ways to make it taste less bitter. Find out how to prepare this leafy green to ...

Scientists have uncovered a surprisingly simple way to draw far more nutrition from kale, revealing how a small ingredient tweak could dramatically change what your body gets from a meal.

Pairing kale with olive oil helps the body absorb more of its fat-soluble carotenoids and vitamin A. There is a simple way to ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...

Think that kale salad you're eating is a superfood? Without the right ingredient it might not be living up to its hype. But don't worry. Subscribe to our newsletter for the latest sci-tech news ...

Freshly cooked collard greens are a well-regarded Southern dish, but the earthy taste and texture are hard to replicate if you don't have access to fresh collards. We'll make no claim that it can be ...

Are you craving something sweet, salty, or savory? Or are you looking for healthy snacks to replace your go-to chips and cookies? Or maybe you are hesitant about what to do with the big bag of kale ...

How to Make Kale Chips - Healthy Snack In this episode of In the Kitchen with Matt, I will teach you how to make a very ...

I've always wondered what it must feel like to wake up after hibernating a whole winter: unkempt, groggy, unsure what day it is or just how long you've been asleep. I'm sure the first few steps are ...

Think that kale salad you're eating is a superfood? Without the right ingredient it might not be living up to its hype. But don't worry. Researchers at the University of Missouri have discovered a ...