With the holidays people feel the pressure of family expectations, financial stress, and emotional triggers. In Kern County ...

Recovery from addiction is a journey that requires not only personal commitment but also effective strategies to navigate the challenges that arise along the way. One of the most significant ...

The holidays are often portrayed as cheerful and comforting — but for many people in recovery, the season can be one of the ...

Relapse isn’t a failure. It’s a signal. It tells us that something deeper is still driving our old behaviors. For decades, I’ve studied the science of addiction, relapse, and behavior change through ...

Leaving rehab is a big step, and having a solid aftercare plan can make the transition easier. It gives you support, structure, and confidence. A clear plan helps you stay focused, avoid triggers, and ...