An Epsom salt bath is one of those old-school beauty and wellness tricks that’s endured through the decades. That’s true partially because it’s so simple (you only need two ingredients), but also ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...

People claim epsom salt baths helps relieve joint and muscle pain, but research hasn't proven this. However, warm baths in general can benefit sore muscles and stress. To take an epsom salt bath, add ...

People have been scooping this salt into their baths for centuries to restore their magnesium levels and relieve stress. But experts say that’s not quite how it works. A woman receives a massage with ...

“Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with a cold shower. Repeat nightly as needed.” I often recommend an Epsom salt bath to patients I see in the ER for a ...

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DEAR HELOISE: I remember some time ago you printed a recipe on how to make bath salts. Could you please reprint your bath-salts recipe? — P.P. from Washington This is one of my favorites. It’s easy to ...

Bojana Jankovic Weatherly, M.D., F.A.C.P., M.Sc. Internal Medicine / Integrative Medicine Dr. Bojana Jankovic Weatherly is a double board-certified physician in internal and integrative medicine and a ...

A lawyer for the production company behind With Love, Meghan has responded to a woman claiming the Duchess of Sussex’s homemade bath salt recipe left her with “catastrophic burns.” The Maryland-based ...