Plantar fasciitis is an inflammation of the plantar fascia, which is a band of tissue that runs along the bottom of your foot and connects your heel bone to your toes. This condition can cause heel ...
Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...
Plantar fasciitis is the most common cause of pain in the heel of the foot. The plantar fascia is a sturdy band of connective tissue that stretches from heel to toe and forms the arch of your foot.
If you’ve been struggling with foot pain, you might be wondering if hiking boots for plantar fasciitis can help. Hikers, backpackers, and runners, are all at risk for the most common musculoskeletal ...
Plantar fasciitis, a common condition, can often result from inflammation in the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This can cause pain in the foot’s arch ...
If you have plantar fasciitis, you likely know how troublesome that throbbing, persistent heel pain can be—especially when you’re in the middle of a jog or run. Running has incredible cardiovascular ...
This past January, I ran my 10th marathon in my hometown of Houston. While I ended up having the race of my life and setting a new personal record, the training road to get there was not 100 percent ...
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The arrival of warm weather means it’s time to break out those walking sandals—but finding the right pair that’s comfortable and supportive is crucial, especially if you have a painful foot condition ...
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